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Author: Geoff Schroder

How to Discover and Create Your Values

Values are the core part of Who You Are. They affect the decisions you make, and how you feel about any outcome in your life. To answer the question of what type of person you want to be to achieve your vision, you start with understanding your values. What are Values “Values are principles, standards […]

Balance Your Life by Balancing Your Life Areas

Life is complicated.  Life areas help to reduce the complexity allowing us to build a well-rounded life design. Going through each of the life areas, gives you a way of looking at your life in a more focused way when designing your life. By looking at each life area separately we can go much deeper […]

How to Commit to a Better Life

Committing to a better life is committing to a mission. Your mission outlines what you are going to do in life now, in order to create the life you want. Many people may have the same vision for their life, but no two people are going to take the same path to get there. Your […]

Eight Keys for an Effective Vision for Your Life

Your vision is the blueprint of your life design that allows you to live your purpose. It outlines the life you are creating, it is the specifics of what your life will look like. Your vision is a vivid picture of the life that you want to create. It is a measuring stick to see […]

How to Live a Life With Purpose

Your purpose is the core piece of your life design. It is the part that drives all the other parts. Your purpose comes from a deep understanding of who you are. Designing a life that doesn’t resonate with who you are, creates a life path that is unfulfilling and not inspirational. The meaning of life […]

56 Inspiring Journaling Quotes

Here is a collection of 56 journaling quotes. Quotes help to inspires us and to think of our journaling practice in new and different ways.  I hope you enjoy these.  If any stand out I encourage you to leave a comment at the end so we can start a conversation. “Journal writing, when it becomes […]

How to Journal for self improvement and self growth

A definitive guild for how to journal for self improvement and self growth.  It will equally apply to beginners learning how to journal or individuals who have journaled for a long time to increase the effectiveness of their journaling practice.  It will cover how to journal, what to write in a journal, and journaling ideas to get your practice going.