Introduction to the JournaledLife Framework for Life Design

When individuals start out on the life design journey they have many questions. How do I keep track of everything I need to know for creating the life I desire? How do I organize my thoughts and ideas? How do I get real value from my journals? How do I find what I have written […]

4 Keys for Designing Your Life

There are four keys to designing a fulfilling life. Responsibility – You alone are responsible for creating the life you want. Life-Long Learning – Creating the life you want is a lifelong pursuit. Awareness – Self-reflection is key to understanding the life you want. Journaling – Journaling is a key activity that captures the knowledge […]

Life Design Execution: A Mix of Experiences and Reflections

The execution of your life design is based on experiences and reflections on those experiences. Practice self-awareness, self-evaluation, and self-improvement. If we are aware that our manners – language, behavior, and actions – are measured against our values and principles, we are able to more easily embody the philosophy, leadership is a matter of how […]

How to Journal for self improvement and self growth

A definitive guild for how to journal for self improvement and self growth.  It will equally apply to beginners learning how to journal or individuals who have journaled for a long time to increase the effectiveness of their journaling practice.  It will cover how to journal, what to write in a journal, and journaling ideas to get your practice going.